Losing weight isn’t easy, but what makes it even harder is that there are so many options available. Thousands of books, guides, diet plans, shakes, pills, bars, supplements, and workout plans that all claim to be the best way to lose weight and look your best. We’ve look at a lot of these products, and unfortunately, most of them simply do not measure up. But when we came across 18 Shake, we were surprised. Not only does this product come with stellar ingredients, great reviews, and a unique approach, but it’s one of the tastiest shakes we’ve seen.
We compared it to its competition and found that it knocked out all competitors on multiple scores. Not only did we find it to be more delicious than competing products, but it was also more effective and came with a higher-quality formula. The company behind it, 18Nutrition, offers the product at a great price and with a fantastic money-back guarantee that you won’t find with all products. They also have a great customer service team that makes sure every customer is satisfied, a major plus.
So if you’re looking for a tasty, healthy way to lose weight, 18 Shake is the shake for you. To learn more about why we love it, read on.
18 Shake Ingredients
When it comes to weight loss products, ingredients are key. That’s because your body is your temple, and you only want to put the best things into it. Other diet shakes contain poor or low-quality ingredients, including artificial sweeteners, preservatives, and inefficient proteins.
18 Shake’s formula, on the other hand, is brilliant. Check out their list of ingredients:
- Whey Protein Isolate. It’s common knowledge that whey is the best source of protein for meal replacement shakes. Why? It contains more protein and less fat by weight, meaning you’re getting a better quality source of protein. It’s also got essential amino acids that other protein sources – like rice and pea protein – lack. Whey protein isolate is part of this product’s dual-protein blend, offering quick absorption into the body for immediate results.
- Whey Protein Concentrate. The second form of protein in this product is whey protein concentrate, which takes longer to digest, providing a steady stream of nutrition over several hours.
- Fibersol. This is a patented form of fiber, an essential nutrient that comes in handy in diet shakes. Why? Fiber fills you up and is harder to digest, reducing your appetite and keeping you fuller longer, so you won’t feel the urge to snack between meals.
- Amino Acids. A complete amino acid profile is listed for this product, providing the basic building blocks for your body’s metabolic processes.
- Vitamins and Minerals. Meal replacement is serious business, and if you’re going to replace a meal with a diet shake, it needs to contain lots of vitamins and minerals. That way you don’t deprive yourself of much-needed nutrition. 18 Shake has it all, including vitamins A through K, zinc, potassium, and selenium.
- Stevia. While other products come loaded with sugars which can cause your energy levels to spike and crash and provide unnecessary calories, 18 Shake is sweetened with stevia, an alternative to sugar that has zero calories.
This shake comes with only 90 calories and 1 gram of sugar per serving, far less than you’ll find in other shakes.
How Does 18 Shake Work?
18 Shake is meant to to be used as a meal replacement. Once a day you replace a meal with one of these shakes. Since each shake is high in nutrition and low in calories, as well as filling (due to the fiber content), you’ll get the same nutritional benefits of having a meal while taking in fewer calories. By reducing your daily caloric intake in this way, users are supposed to see weight start to drop off.
This is in stark contrast to other weight loss plans, which promote weight loss by skipping meals or cutting out significant sources of nutrition. 18 Shake, on the other hand, ensures that you lose weight the scientifically-proven way: by reducing your caloric intake so that you take in fewer calories than you expend, while ensuring that you get enough nutrition.
How Safe Is 18 Shake, And How Does It Taste?
This is very important, because you don’t want to buy a product that will be dangerous for you – no matter the promised benefits. That’s why we’re happy to say that 18 Shake is very safe. Not only are all of its ingredients from natural sources, but it doesn’t contain any ingredients known to be harmful in any way. In fact, based on what we’ve seen, 18 Shake is one of the safest diet products on the market.
In addition, 18 Shake is made in the USA in an FDA-approved facility. The lab has also been cleared and certified by Good Manufacturing Practices, a third-party organization that monitors facilities for cleanliness, workplace safety, and hygiene.
Some diet products are in danger of cross-contamination and taint, and some might contain unlisted ingredients. 18 Shake on the other hand is pure, clean, and is guaranteed to contain exactly what it says it does.
Pros and Cons of 18 Shake
The world isn’t perfect, and neither are diet products. Customers should understand that there are always pluses and minuses with everything they buy, and 18 Shake is no exception.
PRO: High-quality ingredients, good manufacturing, solid weight-loss science, tasty, low in sugar, lots of positive customer testimonials.
CON: Not the cheapest shake on the market, can’t buy in stores, mostly available via the official website.
Bottom Line: Is 18 Shake Worth a Try?
We’ve seen a lot of diet products in our time, and like we said, not all of them are as good as they promise they’ll be. 18 Shake is a different animal. Not only is it high in quality, but it’s based on solid science and provides great nutritional value. It also comes well-reviewed, with lots of satisfied customers.
The bottom line is pretty simple: 18 Shake is the best diet shake on the market, bar-none.