Weight loss products don’t always deliver, and that’s a sad fact of life. In the race to make a quick buck off people who are trying to lose weight, many companies put substandard ingredients into their products, or promise the impossible – massive weight loss in days or weeks, permanent body fat loss, et cetera, et cetera. That’s why we’re pretty jaded when it comes to products in the weight loss arena.
When we stumbled on RSP TrueFit, on the other hand, we found that we’d come across something special. That’s because it’s not just another weight loss product, but a high-quality, all-around nutritional shake that can help you be the healthiest you you can be. When we compared other, similar products to RSP TrueFit’s ingredients, ingredient quality, and price, we found that RSP TrueFit stood its ground and came out ahead.
TrueFit is made by RSP Nutrition, a sports supplement company that’s been around for over a decade. With a complete line of workout supplements, vitamins, stacks, and pre and post-workout products, RSP has been developing some of the highest-quality nutrition products on the market.
We were stunned by all that RSP TrueFit had to offer, and that’s why we highly suggest people give it a try. To learn more about RSP TrueFit, read our review below.
RSP TrueFit Ingredients
We’re always focused on the ingredients in any nutritional product, and that’s because it ultimately comes down to the ingredients. If a product is made up of bad parts, you can’t expect it to be any good. RSP TrueFit doesn’t disappoint in this regard. It contains a high-quality blend of ingredients that has everything you need in a protein powder – plus a little more.
Read on to learn about the main ingredients in this product:
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Whey Protein Concentrate. This is one of the best, if not the best, types of protein you can get in a protein shake. That’s because whey protein is higher in protein and lower in fat by weight than others, meaning you’re getting an efficient dose of protein. TrueFit’s whey comes from grass-fed cows that aren’t treated with rBST.
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MCT Oil Powder. MCT stands for medium-chain triglycerides, a type of fat that the body metabolizes differently from other types of fat. Some studies suggest that consuming MCTs could promote an increase in fat burning among users.
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Fiber. Fiber is key when it comes to meal replacement shakes. Fiber helps to make up the “bulk” in diet shakes, promoting feelings of satiety and keeping you full for longer. That means fewer cravings, and less urge to snack. The fiber in this product is derived partly from natural foods like kale, spinach, and broccoli sprouts.
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Probiotics. TrueFit went the extra mile and added probiotics to their formula. These are the positive, “good” bacteria that you’ll find in yogurt and cheese, and consuming strains of them are linked to improvements in gastrointestinal tract health and overall wellness.
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Stevia. Stevia extract is derived from the Stevia plant. It’s up to 300 times sweeter than sugar, meaning you need less of it to get the same tasty benefits. Even better? It’s zero calorie. That means more flavor with no added calories, a major bonus when it comes to meal replacement shakes.
RSP TrueFit contains BCAAs and glutamine, making it a complete source of protein. This shake comes with only 170 calories and 2 grams of sugar per serving, so you’ll be cutting out even more calories while feeling more sated.
How Does RSP TrueFit Work?
RSP TrueFit is advertised as both a post-workout supplement and as a meal replacement. In the former case, users are advised to mix it up into milk or water and consume it after a workout. In the latter, users are supposed to mix and drink it in place of a meal once a day.
By providing a complete amino acid profile, the product ensures that your body has everything it needs to build and strengthen muscles after a workout, as well as help your body’s basic metabolic processes.
As a meal replacement shake, the low calorie count combined with high nutritional value and satisfying fiber content are supposed to lower your overall daily caloric intake. By reducing your calorie intake little by little, over time users are supposed to see an overall drop in weight. This is consistent with established medical science that shows that weight loss is all about calories in, calories out.
How Safe Is RSP TrueFit, And How Does It Taste?
Very safe.
Your health is the most important thing you have, which is why it’s of utmost importance to make sure that whatever you put into your body is safe. That’s another reason why we’re so impressed with RSP TrueFit: there are zero ingredients in this product that should give anyone cause for alarm. The product contains almost exclusively food products derived from milk and vegetables, which is great for your body. We saw no additives that are known to cause problems for people.
This is good news, because when you’re getting a health product, you want it to live up to the “health” part. RSP TrueFit offers high-quality ingredients that come with no side effects.
Pros and Cons of RSP TrueFit
Now it’s no secret that we love RSP TrueFit. All the same, people should always be aware that there are downsides to any product. We’ve outlined some of the positives and negatives that can help people decide if this is a product they want.
PRO: Quality ingredients, no GMOs, plant-based fiber, variety of flavors, added probiotics for extra digestive benefits.
CON: Only available in a few places online, possibly unavailable in stores, doesn’t contain many minerals.
Bottom Line: Is RSP TrueFit Worth a Try?
If you’re looking for a clean, well-made, natural nutritional shake for weight loss (or even just a post-workout drink), RSP TrueFit would be a great choice. Not only has the company been around for years, but their products contain high-quality ingredients at a decent price. That’s not always easy to find, but RSP Nutrition has made a great product that convinced us.
We highly suggest giving RSP TrueFit a try.